ATIVAN 1MG: MY NIGHTTIME ROUTINE

It's frequently around 9 pm when I start to sense the tension of the day begin to pile up. To help me de-stress, I take a little tablet of Ativan 1mg. This helps me to get some peace. It's important for me to adhere to a predictable routine, so I always try to take it around the same time each night. After my Ativan, I like to read a book. Sometim